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DIEULEFIT FRANCE - DRôME Get back to nature in the heart of Drôme provençale! In this Village and its magnificent grounds, everything is devised with your well-being, leisure and health and beauty in mind. Active Holidays: Club Med offers the ideal choice for those looking for Active Holidays With more than 40 sports and activities: Sailing Golf Scuba Diving Sailing Winterski Waterski Beach and Cruise Vacation Lessons for all levels, walks, guided mountain bike rides, Lessons for beginners, Club Med® fitness, Club Med Fitness Fitness whenever you want, wherever you want. In the gym facing the sea, in the swimming pool or out in the fresh air, you will find a huge range of activities to keep you fit at Club Med. Step, muscle toning, cardio-fitness or stretching. Whatever your preferred activity there's a Village of fitness waiting to welcome you. Beginners courses Club Med fitness works around 3 disciplines: - gentle keepfit sessions (stretching, relaxation & warm-up session) - muscle strengthening or aerobics (bodysculpt, step) - aquafitness (aquagym) Tuition for all levels Club Med fitness introduces you to BodyPump TM & BodyCombat TM (6 days a week tuition)These new techniques are put together by the prestigious Les Mills Academy which has trained our G.Os. BodyCombat TM Inspired by martial arts (karate, boxing, taï-chi, etc.)this discipline is based on coordination of movements. BodyPump TM Choreographed with music, using barbells & step, this new discipline allows you to improve your stamina, reshaping your body at the same time. Follow the rhythm! More classical disciplines are also available: - gentle keepfit sessions (stretching, relaxation or warm-up session) - aquafitness (aquagym) - and depending on the Village, step and low impact aerobics classes.  archery, water aerobics, Free play, weight room, tennis, 2 hard courts.  volleyball, Off-site*, canyoning*, quad biking*, go-karting*, kayak canoeing*, Special programs*, golf training for beginners*, Beginners Golf Beginners special course At, Cap Skirring, Da Balaïa, Opio, Pompadour, Sandpiper*, Vittel Ermitage, Vittel le Parc, Dieulefit, Agadir 12-hour tuition over 5 days (*at Sandpiper, over 3 days) Bookable & payable in advance or upon arrival, subject to availability. Throughout the season, age 12 & over.  |
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