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CEFALù SICILY - SICILY Facing the bay of Cefalù... One of the Club's most beautiful straw hut Villages. Bubble baths or sea baths? Fun and thrills for couples and singletons. Active Holidays: Club Med offers the ideal choice for those looking for Active Holidays With more than 40 sports and activities: Sailing Golf Scuba Diving Sailing Winterski Waterski Beach and Cruise Vacation Lessons for all levels, Club Med® fitness, Club Med Fitness Fitness whenever you want, wherever you want. In the gym facing the sea, in the swimming pool or out in the fresh air, you will find a huge range of activities to keep you fit at Club Med. Step, muscle toning, cardio-fitness or stretching. Whatever your preferred activity there's a Village of fitness waiting to welcome you. Beginners courses Club Med fitness works around 3 disciplines: - gentle keepfit sessions (stretching, relaxation & warm-up session) - muscle strengthening or aerobics (bodysculpt, step) - aquafitness (aquagym) Tuition for all levels Club Med fitness introduces you to BodyPump TM & BodyCombat TM (6 days a week tuition)These new techniques are put together by the prestigious Les Mills Academy which has trained our G.Os. BodyCombat TM Inspired by martial arts (karate, boxing, taï-chi, etc.)this discipline is based on coordination of movements. BodyPump TM Choreographed with music, using barbells & step, this new discipline allows you to improve your stamina, reshaping your body at the same time. Follow the rhythm! More classical disciplines are also available: - gentle keepfit sessions (stretching, relaxation or warm-up session) - aquafitness (aquagym) - and depending on the Village, step and low impact aerobics classes.  water aerobics, tennis, 12 hard courts.  Lessons for beginners, kayaking, archery, Free play, weight room, basketball, mini-soccer, snorkeling, |
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