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CAP SKIRRING SENEGAL The colours of Africa on the shores of an endless beach, in a comfortable setting, you will appreciate the comfort and calm of this exceptional Village, helping golfers concentrate on their game and holidaymakers relax. Active Holidays: Club Med offers the ideal choice for those looking for Active Holidays With more than 40 sports and activities: Sailing Golf Scuba Diving Sailing Winterski Waterski Beach and Cruise Vacation Lessons for all levels, golf, (9 hole course within the Village (green fees extra), Lessons for beginners, sailing (catamarans), water aerobics, Club Med® fitness, Club Med Fitness Fitness whenever you want, wherever you want. In the gym facing the sea, in the swimming pool or out in the fresh air, you will find a huge range of activities to keep you fit at Club Med. Step, muscle toning, cardio-fitness or stretching. Whatever your preferred activity there's a Village of fitness waiting to welcome you. Beginners courses Club Med fitness works around 3 disciplines: - gentle keepfit sessions (stretching, relaxation & warm-up session) - muscle strengthening or aerobics (bodysculpt, step) - aquafitness (aquagym) Tuition for all levels Club Med fitness introduces you to BodyPump TM & BodyCombat TM (6 days a week tuition)These new techniques are put together by the prestigious Les Mills Academy which has trained our G.Os. BodyCombat TM Inspired by martial arts (karate, boxing, taï-chi, etc.)this discipline is based on coordination of movements. BodyPump TM Choreographed with music, using barbells & step, this new discipline allows you to improve your stamina, reshaping your body at the same time. Follow the rhythm! More classical disciplines are also available: - gentle keepfit sessions (stretching, relaxation or warm-up session) - aquafitness (aquagym) - and depending on the Village, step and low impact aerobics classes.  tennis, archery, Free play, beach-volley, mini-soccer, Off-site*, sports fishing in the bolongs*, Special programs*, golf, Advanced Golf Advanced special course At Agadir, Opio, Vittel Ermitage, Vittel le Parc, Cap Skirring, & Da Balaïa 18-hour tuition spread over 5 days, including a 9-hole golf course with instructor. Bookable & payable in advance or upon arrival, subject to availability. Throughout the season, age 12 & over.  private golf lessons*, Individual Golf Lessons Expert and personal tuition available to all levels. These individual tennis lessons are offered by qualified G.Os. Personal instruction for rapid progression. At Cap Skirring, Da Balaïa, Agadir, Sandpiper, Ria Bintan. Bookable upon arrival only at the Village  |
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