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ARCS FREESTYLE FRANCE - SAVOIE A reference for sports and after-sports. Sports and fiesta, a blend prepared specially for you, according to your own pace. Well, what'll it be? Showing off on the slopes or the dance floor? France Resort: Stay at one of Club Med’s Villages in some of the most beautiful regions of France from the Côte d’Azur to Vittel, the Limousin region and Charente Maritime, not forgetting French mountain destinations including Chamonix, Val d’Isère and Tignes. Club Med® fitness, Club Med Fitness Fitness whenever you want, wherever you want. In the gym facing the sea, in the swimming pool or out in the fresh air, you will find a huge range of activities to keep you fit at Club Med. Step, muscle toning, cardio-fitness or stretching. Whatever your preferred activity there's a Village of fitness waiting to welcome you. Beginners courses Club Med fitness works around 3 disciplines: - gentle keepfit sessions (stretching, relaxation & warm-up session) - muscle strengthening or aerobics (bodysculpt, step) - aquafitness (aquagym) Tuition for all levels Club Med fitness introduces you to BodyPump TM & BodyCombat TM (6 days a week tuition)These new techniques are put together by the prestigious Les Mills Academy which has trained our G.Os. BodyCombat TM Inspired by martial arts (karate, boxing, taï-chi, etc.)this discipline is based on coordination of movements. BodyPump TM Choreographed with music, using barbells & step, this new discipline allows you to improve your stamina, reshaping your body at the same time. Follow the rhythm! More classical disciplines are also available: - gentle keepfit sessions (stretching, relaxation or warm-up session) - aquafitness (aquagym) - and depending on the Village, step and low impact aerobics classes.  weight room, dance classes, Pool Tables*, Nightclub, Club Med® evening entertainment, Cinemas, Nightclub, 1 swimming pool, Sauna, fitness room, squash, bowling, free shuttle service from the Club Med® Village to the resort centre, .  shops, restaurants, |
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